Yardley Yoga: to boldly stretch where you have never stretched before?

Having toyed with yoga on and off for many years, I can honestly say that Guy’s class is the best I have been to. Whether you’re a genuine gym bunny or a person “of a certain age” this class is for you. There are never more than six participants which means you can take the poses further if you want to or you can ask for help if you’re not sure about something. Guy plans the lessons really well with a variety of postures and stretches and a meditation session at the end. All the equipment you need is provided and the loft studio is in an idyllic position. Even Stanley the Labrador is on hand to demonstrate downward dog…I highly recommend Yardley Yoga as a tonic for both mind and body.

Kathy Harris