So many of my students complain of sleep problems or have suffered from insomnia for many years. One of my students after many years of searching for tools to help her sleep came across this app which is the only thing that has cured her sleeping issues. I have been spreading the word and another student who has suffered with insomnia for eight years has had her best sleep for the past two weeks using the app. Why don’t you give it a go and see if it helps …

https://www.sleepschool.org/

https://www.audible.co.uk/pd/The-Sleep-Book-Audiobook/B00LI1A4QU