Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall
Click on the link to listen to this interesting podcast, see why head position is so important and the massive benefits of foot rubbing for as little as four minutes a day!
https://drchatterjee.com/why-running-isnt-bad-for-your-knees-how-to-exercise-without-pain-move-faster-without-even-trying-with-helen-hall/